Recent Posts
Media Response – Jun 2019
18 JUN 2019 – In October 2018, Soh Rui Yong alleged that Ashley Liew did not slow down during the 2015 SEA Games marathon race. Ashley has submitted a Statement of Claim through his lawyer.
I Eat, Therefore I Am
Banjamin Quek – While you may have heard your friends grumble that ‘a moment on the lips, forever on the hips’, what this is really saying is that we are what we put into our mouth, consciously, or otherwise.
What is a running gait?
BANJAMIN QUEK – You might ask, what exactly is running gait? While running seems to be the simplest sport to execute without much technique involved, it is interesting to see how each runners move from Point A to point B a little differently. Running gait, to put it simply, is the manner of moving on foot, and everyone has a unique gait to allow them to move over ground in an efficient pattern.
Sundown Marathon 2019
On 1 June 2019, the 12th edition of the OSIM Sundown Marathon Singapore saw nearly 25,000 participants take to the streets of this iconic night race that has become a hallmark on Singapore’s running calendar over the years.
