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Preparations to tackle an overseas run!

ASHLEY LIEW – The 2018 Gold Coast Marathon (GCM) on 1st July 2018 will be my 5th time racing there, as well as my 30th full marathon. I have learned things the hard way, but I have also been blessed to have received sound advice through others’ sharing. I hope to pass this on,  especially to those running this upcoming IAAF Gold Label Road Race.

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