Music is a great tool for training. Select your music (and your earpieces) wisely and it can help you to achieve your running objectives. Being on the right ‘track’ has a different meaning now!
In conjunction with F3, three of the fastest marathoners in Singapore – Mok Ying Ren, Ashley Liew and Evan Chee – will come together to share how you can keep fit through running. The session will be moderated by RunONE, the official training partner for The Straits Times Run 2018.
Dr Malcolm Mahadevan – More than 8 in 10 running injuries are caused by overuse, often a mismatch between the strength and resilience of the connective and supporting tissue and the demands of running. How can we avoid them?
ONEathlete traveled down to the scenic Australian city of Gold Coast for the 40th edition of IAAF Gold Label 8.Gold Coast Marathon (GCM) 2018. Taking on the full marathon distance in the 2018 GCM, national marathoner Ashley Liew was joined by Evan Chee (both managed by ONEathlete), quite literally, when the long-time training partners crossed the line together with a time of 2:51:09.