Recent Posts
ST: Getting into the right kicks!
Shoe selection is highly dependent on each individual, but it is not a difficult process. A shoe is comprised of a few key components and each component should play a role in your shoe selection.
ST: Running the right way
SHARON LIM – Which is better? Hindfoot or midfoot running? Regardless of running style, there are a few running gait mistakes that have been commonly observed.
Shaheed serves and sweeps ’em all!
ONEathlete and national tennis player, Shaheed Alam, secured a clean sweep across all 3 categories by winning the Men’s Singles (6-0, 6-3), Men’s Doubles (7-5, 6-4) and Mixed Doubles at the recently concluded Singapore National Games – STA Open Pesta Sukan Tennis Championship 2018
Performance Continues at Bedok TPS 3
ONE continues its run of performance as the 2018 race season heads into full steam ahead, with 3 athletes amongst the top 4 Men-Closed 10km category at The Performance Series Race 3, Bedok Reservoir.
