Benjamin Ooi – “I don’t have time to train!”, goes the common refrain for a working adult in Singapore. It’s a fair statement, and something I’m receiving first-hand experience with since I started work and (to) pay my bills. Attaining serious fitness and skill requires dedicated effort and extended commitment. This is clearly so for … Continue reading Tales of a Triathlete #6 – Work, Life and Sport
What does quality sleep mean to you? Are you getting enough of a good night’s rest? One of the invited guest speaker, Ashley Liew, will be providing tips on improving sleep quality and ways to keep your energy levels up at the 25 Years Young Essential Oil Summit!
Core Collective set the tone for making collaboration cool when it opened its ambitiously large maiden branch on Anson Road in 2018. It brought together a plethora of instructors – specialising in Muay Thai, Aerial Yoga and HIIT workouts, to name a few – for the benefit of officer workers in the CBD. With the … Continue reading Bringing Families Together to Train & Dine!
Experience the world’s greatest urban exploration race and see Singapore come to life. Start and finish at the District Base and navigate through a series of virtual checkpoints and challenges with the District Race app in your hand. Play to your strengths and strategise to plan your journey. Join as an individual or round up … Continue reading District Race Singapore 2019 @ The Meadow