F3 : Keeping fit through running!

The inaugural Sports, Fitness & Lifestyle Festival by Singapore Press Holdings (SPH), aptly coined Feel Fab Fest (F3 for short), will take place on 21 and 22 July at Suntec Convention Centre’s Halls 405 & 406.

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The festival is part of Sport Singapore’s drive to help Singaporeans embrace an active lifestyle and healthy living, and will feature a series of engaging activities for both the young and young-at-heart who are striving to make small but impactful efforts towards achieving a healthy lifestyle.

Over these 2 days, participants will get a chance to enjoy several high-intensity fitness workouts including the very popular MEGADANZ®, OXIGENO® and FIGHT DO® conducted by Radical Fitness, an ActiveSG Programming partner. Famous football player Lim Tong Hai and the ActiveSG Football Academy will also be on board for the Fab 4 Football Challenge, in support of the Singapore Football Festival. More than 50 booths will also be showcasing a host of popular health, lifestyle and food products and services, including HIC Juice, YOLO Food, Optimum Nutrition and Core Collective, a co-working space for fitness and wellness professionals.

Radio DJs from ONE FM 91.3 Glenn Ong, The Flying Dutchman, Divian Nair, Cheryl Miles will also be at the event, along with producers Shaun Tupaz, Andre Hoeden, and his kids as well as UFM100.3 DJs Andrew, Wen Hong, Xiao Zhu, Wei Long and Cheng Yao.

 

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In conjunction with F3, RunONE and ONEathlete is happy to be represented by three of the fastest marathoners in Singapore – Mok Ying Ren, Ashley Liew, and Evan Chee. Besides sharing about the importance and know-hows of keeping fit through running, Mok, Ashley, and Evan will be taking to the stage to share handy tips on running and training! The session will be moderated by RunONE, the official training partner for The Straits Times Run 2018.

This is the first time Mok, Ashley and Evan are appearing together on stage. With nearly 40 years of running between them, it is a valuable opportunity where you get to hear all 3 established runners share their running journey and experience, and pick on their brains to help you work towards your personal fitness and training goals.

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If you’re attending the event, do look out and join RunONE and ONEathlete on 21 July, 2pm, at the F3 event central stage area for an interesting and engaging afternoon. Entry to the 2-day F3 event is free. But registration for activities and seminars HERE!

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