26 Nov 2018 – The folks at the lululemon brought together a bunch of highly flexible (with an exception of our dearest, RunONE Co-founder, Jed :p ) and creative, individuals for a very thoughtfully planned weekend retreat at Sofitel Singapore. For all who attended, it seemed like a much-needed getaway – away from all the buzz and really busy lives – on Sentosa Island.
All the lululemon Ambassadors and invited guests (from Singapore & Malaysia) were encouraged to put away their mobiles and anything that could potentially distract them from being fully present. Now, while you might feel that this would be like losing an arm or leg, our Co-founder (who stopped replying any messages or emails till the end of the day) said that it really gave him the time to reflect, process and be intentional about life in general. Ultimately, the virtue of MINDFULNESS was introduced.
Each of the sessions was centered around the core identity of the brand. For example, the participants encountered CHOICE when they explored possibilities during the first session, when they had a ‘unicorn brainstorm’ to list all the possibilities in their lives and overcome self-limiting beliefs to craft a reality-redefining ‘Possibility Statement’! After all, the biggest obstruction to our goals is our own limiting beliefs.
What are the values you stand for? What are your own core values that define you? The facilitators got the peeps to identify these from a laundry list of values, before zooming in on the main themes and values. This effectively created a greater sense of self-awareness and MINDFULNESS of what is really important to and is driving us!
Every morning also began with silence (where participants did not engage in any conversation) and PRACTICE modern yoga and meditation. “The last time I did yoga was about more than 20 years ago,” Jed quipped. But we guess it did him much good, as he said he was more flexible and woke up with no back pains the next day. (Editor’s note: Can we send Jed to you guys again?)
No man is an island (pun intended despite being on Sentosa!) and indeed, the COLLECTIVE of facilitators, organizers, 30 participants and support crew all played a pivotal role in each participant’s journey and experience. Intimate and transparent sharing knit their trust with one another and strengthened the friendships! New relationships were forged. Needless to say, the goodbyes were now a little harder on the last day!
Despite this, a more meaningful finale would be to now go out as empowered individuals, and impact other lives positively! Lululemon S.E.A. wants these 30 Ambassadors and invited guests to experience the joy of giving and gave them each, 3 affirming cards and gift cards to bless others with!
It is indeed more of a blessing to give than to receive. Not just with gifts and cards, but also to give of ourselves to this world, through deliberate PRACTICE, intentional MINDFULNESS, and unlimiting CHOICES, with this lululemon COLLECTIVE! May you #feelgoodgiving too!