AHM #RunWithMok

Dear Runners,


Thanks for taking the first step to get serious in training up for Army Half Marathon 2018!

No doubt running is a simple activity, but failing to plan is planning to fail. Hence, let us guide you in your training towards the 21.1km race on the 26th August 2018.

Each week, training will be released every Saturday for the following week in a simple to follow manner.


Check out the program HERE.

Glossary of training terms are provided HERE.

To help you track your progress for free, click HERE.


Finally, if you have any questions with regards to the program, fire an email to ONEcoach@ONEmanagement.sg and we will get back to you as soon as possible.


Thank you.
Mok Ying Ren

Co-founder of runONE